Hypnotherapy

connecting to your own inner wisdom

knowing that all you need is within you. I’ll help you remember - to bring back the memory of knowing your own greatness. your strenght. your power.

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Heal your subconscious

The gift of hypnotherapy is a gentle yet powerful way to connect with your subconscious mind - the place where memories, emotions and hidden resources live. It creates space to gently heal old wounds, release patterns that no longer serve you and transform beliefs that have quietly shaped your life. I place a great importance on holding a gentle, save and nurturing space, so you can feel fully supported as you explore and embrace the light of your own possibilities.

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How Hynotherapy came to me

I’m currently studying Hypnotherapy, and let me tell you - that has been a journey. For so long, I knew I wanted to study something new, but years went by and nothing ever felt quite right. Until I had a reading with my dear friend Dominika and began to surrender to my life’s purpose - and there it was: the knowing that I wanted to specialize in Hypnotherapy with a focus on regressions and LBL.

What People Are Saying

  • Sabrina’s authentic, loving and pure presence is such a blessing. I’m in awe of her ability to not just hold, but rather create a space that’s in alignment with your very own essence, where you feel ‚home‘ and grounded within yourself in no time. ❤️ My very curious mind always seeks to understand how things work, but Sabrina’s soft, calm and nurturing approach, with a gentle steadiness, made me feel safe and supported throughout the session, and let me let go of any conscious constraints or limitations. Her intuitive and highly attuned guidance allowed my subconscious to take me to places beyond, that I’ve long forgotten. ✨

    - Kaja D.

  • I felt very comfortable during the session and even found myself smiling at times, at what my subconscious brought to the surface. We were able to establish a method that still helps me today and, even a month later, is very present for me in the relevant moments 💝

    — Sarah T.

  • I recently had my very first hypnosis session with you and felt completely comfortable from the very beginning. You held the space in such a warm and caring way, and your voice made the whole session really cozy and calming. I felt very well guided and supported throughout. The session touched me emotionally and helped me make real progress with my issues. I would gladly do another session with you anytime. Thank you so much for this wonderful experience🥹🫶🏼

    — Stephi W.

  • Sabrina's hypnosis was incredibly beautiful and calming. At a time when my mindset was very unsettled, she managed to bring calm to my system. Afterwards, I felt grounded again, clearer, and deeply relaxed 🤍

    — Stephanie W.

Good to know

  • Hypnotherapy is a gentle form of therapy that works with your subconscious mind – the place where memories, beliefs, and inner resources are stored. By guiding you into a natural state of deep relaxation, often called trance, we create the space to connect with this deeper part of yourself. In this state, change and healing can unfold more easily.

  • In hypnosis, your awareness turns inward. Your busy, logical mind can take a little step back, while a softer, deeper part of you comes forward. You are never “gone” – you remain present, aware and in control at all times. It feels more like sinking into a deep calm, where change and healing can happen in a natural, almost effortless way.

  • I believe that you already carry everything you need inside of you. Hypnotherapy is simply a way of remembering. Remembering your strength, your clarity, your light. I’ve felt how liberating it is when old patterns soften and new space opens in the heart – and this is the experience I wish to share with you.

  • Hypnotherapy is not meant to replace medical or psychiatric treatment. If you are in an acute psychological crisis, have a severe psychiatric condition or are under the influence of certain substances, this method may not be supportive right now. And that’s okay – sometimes there are other steps or approaches that are more suitable at first.

  • During my training period, I intentionally offered hypnosis sessions free of charge in order to deepen my experience and confidence in this work.

    This phase is now coming to an end. From March 2026, following the successful completion of my final exam, the investment for a hypnosis therapy session will be CHF 160.- for 60 minutes.

    Thank you for your understanding and for honoring this transition.

  • Currently, hypnotherapy sessions are held online or in person, depending on what we agreed upon. :)

    After the exam the Hypnotherapy sessions will be in a lovely studio in Zurich and will be offered Online too. More Informations regards that will be shared here soon. 💛

Contact

Let’s find out if we’re a good fit. I’d love to hear from you and see how I can support you on your journey.

Much love, Sabrina ☾