An Introduction to Hypnosis - A Gentle Journey within

Saturday 24. January 2026 @ Radiant Heart Yoga Studio, Zurich

Maybe you’re curious about hypnosis or just wondering what it could feel like. Perhaps you’re also longing for a moment of deep calm - a space where your body can soften and your mind can rest.

This group session is a gentle introduction to hypnosis. Before we begin, I’ll gently explain what hypnosis is (and what it’s not), so you can arrive feeling safe and oriented. I’ll then guide you into a relaxed, supportive state where you can begin to experience it for yourself.

Hypnosis works with the subconscious - the place where many of our patterns, beliefs and inner responses live. In this space, we can gently loosen what no longer serves us and reconnect with a sense of ease, clarity and inner safety.

Good to know: You don’t need to “do” anything or know anything beforehand. There is no loss of control, no performance, no pressure. Just a guided experience where you’re invited to slow down, listen within and explore something new, in a way that feels right for you.

This session is an introduction. A gentle meeting with the subconscious.
A calm, grounded space for you to soften and find a sense of ease in yourself. 

Moments to awaken the flow within - where your energy finds its rhythm. An online sanctuary for soulful growth, alignment, and meaningful connection.

The Laboratories of Energy is a space where we explore the invisible currents that shape our lives. Here, energy is not a concept - it is something we feel, read and work with.

These sessions invite you to notice the subtle languages of your aura, your emotional field and your intuitive body. You learn how energy moves through you, where it opens new pathways and how you can shift it with clarity and intention.

Through practical tools, perception exercises and grounded energetic techniques, you begin to trust your inner wisdom more deeply. You become stronger in your own knowing and more attuned to the best way forward - in daily life, in relationships and on your own inner journey.

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It is a space for your own wisdom to rise, to unfold from within, guided gently by Dominika and Sabrina. In a two-hour Online session you’ll discover the true essence of energy work - how to perceive, observe and transform, so that what lies within you can come alive.

Together, we hold a grounded and loving space for exploration, where guidance meets discovery. You’ll receive insights and practices that support your own wisdom to rise and express itself freely.

Moments to awaken the flow within - where your energy finds its rhythm. An online sanctuary for soulful growth, alignment, and meaningful connection.

The Laboratories of Energy is a space where we explore the invisible currents that shape our lives. Here, energy is not a concept - it is something we feel, read and work with.

These sessions invite you to notice the subtle languages of your aura, your emotional field and your intuitive body. You learn how energy moves through you, where it opens new pathways and how you can shift it with clarity and intention.

Through practical tools, perception exercises and grounded energetic techniques, you begin to trust your inner wisdom more deeply. You become stronger in your own knowing and more attuned to the best way forward - in daily life, in relationships and on your own inner journey.

___

It is a space for your own wisdom to rise, to unfold from within, guided gently by Dominika and Sabrina. In a two-hour Online session you’ll discover the true essence of energy work - how to perceive, observe and transform, so that what lies within you can come alive.

Together, we hold a grounded and loving space for exploration, where guidance meets discovery. You’ll receive insights and practices that support your own wisdom to rise and express itself freely.